By including more plant foods in your diet and minimizing processed foods, you will lose excess fat and increase muscle to attain a leaner, healthier body.
When you simplify your meals with proper food combining, your body will expend less effort in digesting, thus providing you with more energy and mental clarity.
The key to longevity and wellness begins with a diet rich in nutrients, enzymes, and fiber from plant foods. As your body recreates itself, your life will also change.
Health is the greatest of human blessings. Let food be your medicine.
To maximize optimal performance during training sessions and create the right conditions for post-workout recovery, you will learn how to plan a wholesome and diverse plant-based diet through the DEVI Fitness nutrition coaching program.
Nutrition Coaching Program
1. Understanding What You Eat
Teaching you how to shop for the best foods and tracking your weekly food choices will help you create better habits.
2. Presenting You with a Plan
A guideline of recommended foods will be provided to you, with an easy to follow meal plan.
3. Measure the Difference
By the end of 30 days, you will feel a significant difference in your energy and mental clarity.